Y3W41 Day 5

AM:
bench press
135-15
185-5,5,5,5

Hack squats
90-12
180-12
270-12
180-12
90-12

40 min elliptical machine

Happy Friday! time is flying by. Work went well and I was able to accomplish more than I thought I could. This weekend is going to be filled with hiking and house cleaning. We really let it get out of hand and now we must pay the piper.

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