AM:
20 min stair climbing machine
30 min elliptical machine
PM:
25 min bike
Today was a holiday but I had to work. No big deal since it was an easy day. I did my work and enjoyed the quiet throughout the buildings. The down side was the lunch room was closed so no morning tea or lunch in the building. no big deal. I packed some things and went to the 7-11 on the corner so all was good.
