AM:
25 min stair climb machine
20 min elliptical machine
PM:
20 min bike
I worked solo today since my buddy had a family emergency. It was OK and I was able to handle all I needed to.
Lately I have been on a “roast veggies in the oven” kick for dinner. Today I made cheese steaks for dinner and roasted red peppers, squash, and mushrooms. I have been eating more squash this month than I have the entire year previously. Nothing wrong with eating veggies.