Y4W1 Day 4

AM:
30 min stair climb machine
10 min elliptical machine

PM:
20 min bike

Off-site day! Today was OK. Work flowed and there were no issues so life was good. I am extremely tired though since I did not get my cup of tea this AM since I was off-site. Yes the weekend is almost here! I am looking forward to one day of sleeping in late. I feel like I need it. I started to feel like I was getting a cold and rest always helps.

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