AM:
hack squats
90-15
180-15
270-10,10
bench press
135-20
185-6,6,5
tri’s
50-12
60-10
70-10
30 min Walking on treadmill at 5% incline
Here comes the storm! Woohoo! Snow-pocalypse is on the way. We could get anywhere from about 2 inches up to 8 inches. Or we could get nothing. Or even more than nothing!
Work today was a regular day. I worked hard when I needed to then slowed it down some because my body was sore from all the up and down off the ground. It is a good workout. I have also made it a point to take the stairs multiple times a day. I may not notice when it is getting easier, but it will be at some point.
