Y4W2 Day 4

AM:
leg press
180-15
270-15
360-15
450-15
500-15

Barbell overhead press
65-10
85-7,6,6
65-10

30 min Elliptical machine

Bonus AM:
shoveled snow for 20 minutes.

So today was a day off. The weather was bad and some surrounding areas did get 12 inches. We only had about 6 to 8 inches that started to melt as the day went on and the rain came. The snow came back later in the evening so we might be in for a treat in the morning again. I don’t know if I am working or not tomorrow. It will be a surprise. Since I made it to the gym in the bad weather I expect I will be fine getting into work tomorrow.

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