Y4W17 Day 4

AM:
leg press
180-15
270-15
360-12
450-12
540-12

Bench press
135-12
185-5,5,5,5

30 min elliptical machine

PM:
46 min elliptical machine

So at work today our roommate moved in. He seems OK but he works for a different company and we don’t know what all he does other than he is a network architect. Work was a little busy today so that was nice. All in all today was a good day. And remember kids eat your vitamins! (Who said that?)

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