AM:
leg press
180-15
270-15
360-12
450-12
540-12
Bench press
135-12
185-5,5,5,5
30 min elliptical machine
PM:
46 min elliptical machine
So at work today our roommate moved in. He seems OK but he works for a different company and we don’t know what all he does other than he is a network architect. Work was a little busy today so that was nice. All in all today was a good day. And remember kids eat your vitamins! (Who said that?)