AM:
29 min dumbbell routine 5 rounds of 7 reps
40 min elliptical machine
PM:
25 min bike
Today was a busy day at work. I was demoing a boatload of cables. We worked all day today and sweated while doing it! In a computer room set to 68 degrees! We both scratched up our arms working today. We look like we were playing rough with kitties that had sharp claws.
