AM:
29:30 10 sets of 10 reps of pushups, situps and squats
20 min elliptical machine
PM:
40 min elliptical machine
Woohoo house cleaning time we has family coming to town.
AM:
29:30 10 sets of 10 reps of pushups, situps and squats
20 min elliptical machine
PM:
40 min elliptical machine
Woohoo house cleaning time we has family coming to town.