AM:
50 min elliptical machine
PM: none.
Today was a physical day of work, I had to pull cable. It was not horrible but it was more physical than usual and I was already sore from my 10 sets of ten workout the other day.
AM:
50 min elliptical machine
PM: none.
Today was a physical day of work, I had to pull cable. It was not horrible but it was more physical than usual and I was already sore from my 10 sets of ten workout the other day.