Y4W41 Day 4

AM:
leg press
180-15
270-15
360-15
450-10
540-10
360-10,10

Dumbbell over head presses
25-10
30-8
35-7
40-5

Bench press
135-15
185-6,5

25 min elliptical machine

PM:
49 min elliptical machine

Team school project is starting to take shape, slowly! At least there is some progress. Work is starting to get busy as well. When it rains, and it is raining now, you can’t get fooled again! That was a bad attempt at some misquoting of a misquoting of a past Pres. You get it.

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