Another off day. I feel like I am in a funk. I did a gym workout for 45 minutes on the elliptical stepper machine. It felt good and I broke a good sweat but I never felt like the rest of the day was flowing right.
I caught up with some movies and tv shows and I also ate too much today. It was a lose lose situation. I expect work tomorrow will have me back in the groove and on routine.
Tomorrow will be a run in the AM and weights in the PM. I look forward to getting back to where I should be.
