AM:
28 min weight lifting
leg press
180-15
270-15
360-15
450-15,15,15
Bench press
135-12,12
185-6
135-12
medium grip BP
135-12,12
45 min elliptical machine
PM:
crawling around in the crawl space insulating pipes. Yes, this was a workout, my muscles are letting me know. We are going to bed with the problems fixed temporarily until we can get a plumber in to redo ALL the plumbing under there.
