AM:
15 min elliptical machine intervals
15 min elliptical stepper
20 min elliptical machine
PM:
30 min bike
Yep, today was a bit busy. That is OK. I also had to come home and skip the gym after work so I could meet with the plumber so my wife and I can get an idea about the work we need done. Today was OK. Not great but not bad. I rate it an average 5 on the 1 to 10 scale.
