Week 2 Day 7

Today was a relaxing day.   We did some grocery shopping  and I did 30 minutes on an exercise bike for a workout.   I ate reasonably well.  Because my activities were low I ended up being 28 calories over my limit.  Not a huge problem, but something to work on next weekend.   I have tomorrow off for the holiday so I will make an attempt to do some bonus time exercising.  My wife gets workout dvds from the library and we also have a few that we purchased.  If nothing else I know I will be out to run errands for a few hours.  Weather permitting I may do a bike ride through the neighborhood.     Tomorrow is destined to be another great day!

This entry was posted in Uncategorized. Bookmark the permalink.