AM:
hack squat
90-12
180-12
270-10,10
EZ Bar overhead press
60-10
70-10
80-8,8
Tri’s
60-12
70-10
60-10
Machine squats
200-10
240-10
300-10
PM:
33 min elliptical machine
I was so tired today! I struggled with 5 hours of sleep. I am sure to get some good sleep tonight. I will be out like a light.