Y5W9 Day 2

AM:
hack squat
90-12
180-12
270-10,10

EZ Bar overhead press
60-10
70-10
80-8,8

Tri’s
60-12
70-10
60-10

Machine squats
200-10
240-10
300-10

PM:
33 min elliptical machine

I was so tired today! I struggled with 5 hours of sleep. I am sure to get some good sleep tonight. I will be out like a light.

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