AM:
4 rounds of 6 reps of dumbbell routine
25 min elliptical machine
PM:
21 min neighborhood walk
Another day gone by. Life is good. A vacation weekend is coming up! Woohoo!
AM:
4 rounds of 6 reps of dumbbell routine
25 min elliptical machine
PM:
21 min neighborhood walk
Another day gone by. Life is good. A vacation weekend is coming up! Woohoo!