AM:
45 min elliptical machine
PM:
30 min elliptical machine
I am feeling a little bit better so I worked out in the afternoon, but I am still very sore. This getting old is for the birds, LOL!
AM:
45 min elliptical machine
PM:
30 min elliptical machine
I am feeling a little bit better so I worked out in the afternoon, but I am still very sore. This getting old is for the birds, LOL!