AM:
bar squats
6,8,9
Hack squat
90-12
180-12
270-10,10,10
Bench press
135-15
185-6,6,5
135-10
Body squats
10,10,10
ez-bar curls
60-12
70-10,10
15 min intervals elliptical trainer
I had my dentist appointment today. It was rough but after about 1.5 hours we were done with the under gum scaling and cleaning. My mouth was still numb at 8:15 at night. I needed to eat and drink with a numb mouth. Not fun.
