AM:
47 min elliptical machine
PM:
5 rounds of 10 reps pushups and body weight squats
PM BONUS:
we took a neighborhood walk after dinner. we did 1.65 miles in 49 minutes. We putzed around at the garden for a little while so the it was not all walking.
I made a cool dinner tonight. I cut an onion part way so I could peal off an entire layer in one whole piece with a single sliced open section. I took ground beef and mixed in some cooked spinach, Worcester sauce, ketchup, 1 egg, bread crumbs, and some EVOO and stuffed the onion sections. I made 4 stuffed onions and with the extra meat mix I stuffed 1 pepper. It came out great!
