Y5W25 Day 2

18 min treadmill walk/jog intervals 1/10 mile
20 min elliptical machine

30 min bike in hot garage

It was not as hot today as it was yesterday in the garage but I still started sweating before I did any pedaling. I will try to do the garage pedaling any time it gets over 90 degrees out. There is something extra rewarding about needing to take a shower after working out.

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