AM:
squats
bar-6,5
95-5
135-4
lats
120-15
140-12
160-8
120-10
hack squats
90-12
180-12
270-12
360-10,10
270-12,12
Overhead press
95-7,7
105-5
95-7
Deadlifts
135-8
185-5
205-1
lat raises
95-12
115-9
95-12
squats
10,10,10
PM:
30 min bike in garage
Today I was on cruise control. Work was slow and my coworker needed to go home early. The time passed fine even with him not being there. Funny how that works sometimes.
