Y5W28 Day 3

AM:
hack squat
90-10,12
180-10

Chin-up grip lats
100-112
120-10
140-10

30 min elliptical machine

No bitching about work today, those poor souls have no chance at redemption. Tomorrow will be an offsite day and might take all day, who knows. My back is still sore but feeling ever so slightly better.

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