AM:
3 mile slow bike ride with my wife as she jogged
PM:
5 mile hike at Burke Lake
The lake was great. We saw and fed fish and ducks. We saw a snake, blue tailed lizards, and birds a plenty! Today was the longest hike (and with a backpack) since hurting it lifting. I did OK. I was stiff and sore but did it and survived without Advil. Like a dummy, I forgot my cellphone so no pix from me, but here are some from my wife’s phone.
