AM:
60 min elliptical machine
Since my wife is visiting relatives I am the kitties full time human. They have decided I need to get up at 3AM every morning so far. I can hear Pandora meowing through a closed door and over the sound of the box fan! She is crazy. Today I was in the gym at 3:40 am. If it was not for the demo work today I would have had a killer weight lifting workout followed by cardio. I knew I would not be able to function properly if I lifted so I did not. Tomorrow is 9/11. Time to be extra vigilant and also a time to remember those who lost their lives in the attacks against us. It is tough to hear our president and current administration talk about how we need to take in refugees from nations that do not care for us one bit.
