AM:
leg press
180-15
270-15
360-15
450-15
540-15
450-15
Bench press
135-15
185-8
205-4
225-1 185-5
185-5
135-15
16 min walking at incline up to 4.3 MPH
Work was OK today. My problem child finally contacted me at 2:15 to look at his request so he could finally understand his errors. Ridiculous! but he now knows and understands. Today for lunch I wanted to treat myself and get Chinese food. There is a place across the courtyard from my building. I walked over there and darn it! they were closed at lunch for a private party. The ONE time I want to go out and eat, and foiled! That is OK, I suspect Chinese will be on the menu tomorrow, I will be hanging out with my Bro-in-law. We will get some range time in and surely eat at some point. He likes Chinese as well.
