AM:
leg press
180-15
270-15
360-15
450-15
540-12,12
EZ Bar OH press
60-8,8,8
EZ Bar curl
8,8,8
30 min Walking at incline
PM:
2.64 neighborhood walk with my wife
Work was less than exciting, but we worked it anyway. Small project leading into the time of a large project we are not a part of…unless there is a problem. These guys don’t have a great track record of not having problems.
