AM:
hack squat
90-12
180-12
270-12
Bench press
135-15
185-6
135-20
Pull downs chin up grip
100-15
120-12
Squats
10,10
walk at incline 30 minutes
Lots of work today. I was up and down on ladders. I am glad to be home and going to bed early. tomorrow is the block party, I hope to get some good footage of it. If I do, you will see it!
