AM:
chinup grip lats
120-12,12
lats
120-10,10
squats
10,10,10,10
Walking on treadmill at incline
2 miles in 34 minutes
Not much to say about today. the day went well. Time flew by.
AM:
chinup grip lats
120-12,12
lats
120-10,10
squats
10,10,10,10
Walking on treadmill at incline
2 miles in 34 minutes
Not much to say about today. the day went well. Time flew by.