AM:
hack squats
90-12
180-12
270-12
180-12
bench press
135-15
185-6,6,6
30 min elliptical machine
My boys at work did it again. WE get a call” we made some changes to the patching of the emergency request and need you to change the labels.” Wow, just wow, so how was it you figured out the connections that you told us needed to be in certain ports actually needed to be in different ports? How do you people even know how to set your alarm clock to wake up and find your way to work? Really? you needed to make changes? Ok so we now have 6 hours of work Monday to redo what the hell you did after we completed your emergency project.
