AM:
hack squats
90-12
180-12
270-8 left knee felt funny
180-12
Bench press
135-17
185-6,6,6
30 min elliptical machine
I did OK eating today.
This weekend was a 4 day trip to my Dad’s house helping him get ready to list the house. I did much better with my eating up there and was happy to see the scale say I was 6 pounds lighter. This is good, I made progress in the right direction.
