4-13-2016

bench press
135-18
185-6
205-4
225-2
205-3
185-5

Tri’s
50-12
60-10
70-8
85-4

Cable curls
3 sets including holding tension for 20-30 seconds

It is tough not doing cardio with the injury. I think I will need to do some walking tomorrow if I can.

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