4-28-2016

AM:
hack squats
90-12
180-12
270-12
360-12,12
270-12

Barbell overhead press
95-4,5,5

EZ-Bar curls
60-12,12,12

15 min elliptical machine

I am feeling better and better with my Achilles. I am walking normal and lifting normal again. I am starting to have some allergies kick in and I have been having lots of snot but hopefully will adjust in a couple weeks.

Life is good.

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