I went to Bally’s total fitness for a morning workout. I weighed myself and was 339.4 pounds.
Very weird. I ate more yesterday up to my limit of calories and I dropped a little bit of weight. So then i moved onto my exercise. Today I did 30 minutes on the elliptical machine and 15 minutes on their stair master. The stair master at Bally’s kicked my butt! I was only able to have it on level 1. That was a humbling experience.
When I got home I was frinding for some food. I made a 3 egg omolet with some potato and turkey sausage. I also had a chopped banana with some honey.
Today was an all day shopping day. We are looking for a new couch and love seat for our small living room and visit 5 different stores and returned to one for a second time. My wife’s brother joined us in the fun. My wife wore her pedometer and we walked 3.7 miles and did plenty of sit downs and stand ups. We had stopped for lunch at a favorite middle eastern place and I enjoyed Haleem, chick peas, rice and bread with a ruby red grapefruit juice. After hours of more shopping we ate at Quizno’s for dinner. I had the classic Italian foot long. Not the healthiest choice but it was something different from the chicken sandwiches I would get at Subway and I wanted something different. I enjoyed it and feel quite satisfied. So in the end we have not found the couch for us. I don’t think I will be spending another day like I did today shopping for couches. The things we do for love. Tomorrow will mostly be a rest day with a possibility of light cardio at the gym and a quick grocery shopping trip. I did pick up 2 new video games and play to get some gaming recreation in tomorrow. Good night for tonight!
