AM:
15 min jog
45 min elliptical machine
PM:
30 min walk with wife through the neighborhood
Bonus: 1 mile walk to and from my my truck and work
Today was a pretty good day. Work was OK, my workouts were OK and I felt pretty good. My wife was off today and made us an amazing dinner. She made a curry chicken with Bulgar wheat and artichokes. This is not something I would ever cook myself but boy was it good!
Oh yeah, I forgot to mention the salad also. Can’t forget the salad!
