AM:
25 min of 1 min jog 1 min walking.
25 min elliptical machine
PM:
bike ride while my wife was jogging.
I am tired! Time for bed.
AM:
25 min of 1 min jog 1 min walking.
25 min elliptical machine
PM:
bike ride while my wife was jogging.
I am tired! Time for bed.