AM:
30 min elliptical machine
bench press
135-15
185-5,5
135-10
Leg press
180-15
270-15
360-15
450-15
540-15
360-15
PM:
30 min bike
Oh NOes! My wife is sick. I am doomed, doomed I say! I hope not but we will see. I am working off site tomorrow and have a decent day lined up. I should be good on time, but strange things happen when I am working off site.
And mom, this goes out to you…Cheaper than dirt… makes a great gift…your birthday is coming up…there might be a gift card in your future! LOL!