Y3W13 Day 3

AM:
30 min elliptical machine

bench press
135-15
185-5,5
135-10

Leg press
180-15
270-15
360-15
450-15
540-15
360-15

PM:
30 min bike

Oh NOes! My wife is sick. I am doomed, doomed I say! I hope not but we will see. I am working off site tomorrow and have a decent day lined up. I should be good on time, but strange things happen when I am working off site.

And mom, this goes out to you…Cheaper than dirt… makes a great gift…your birthday is coming up…there might be a gift card in your future! LOL!

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