AM:
33 min bike ride while my wife jogged.
Today was a bit of a busy day which was good. Today was also the diet/fasting day and I keep calories to 1,555 which was great. It is tough getting through the day at some points, but keeping carrots as a snake keeps the hunger down. As long as I am busy I do not notice, but when I am at my desk I sure do. Today was a much lighter exercise day than I have had in a long time. I should have done more in the afternoon but I was tired and sleepy on the couch with my Kitty sleeping on me so no extra exercise. Tomorrow will be a good gym morning and hopefully I will have the energy to bike and watch True Blood on DVD.
