AM:
leg press
180-20
270-20
360-20
450-20
EZ-Bar curls
50-10,10,10,10
machine shoulder press
4 sets of 12
40 min walking at incline on treadmill
WooHoo I am still sick. Like that is something to be happy about. I am still blowing my nose like crazy and even coughing. The congestion is better and I might be on the mend. I was feeling a little weak today while lifting so I did not push it too much.
I was feeling good enough to cook dinner tonight so I made a vegetarian dish. I cooked red and brown lentils and served it over brown rice. It was really good. I just hope the lentils don’t make me too stinky. All beans get me stinky, but this was a a whole meal mostly of beans so tomorrow might be interesting.
