AM:
Lat pull downs
100-10
120-10
140-5
50 min Elliptical machine
PM:
37 min bike ride through the neighborhood with my wife.
Today was another grueling day at work. I barely had time to speak with my Uncle and my Parents. Some schedules are just tough. My wife made me a great steak dinner with asparagus and real mashed potatoes. All in all today was a great day. I am a very lucky man.
