AM:
leg press
180-15
270-15
360-15
450-12
540-12
630-12
overhead press with EZ-Bar
80-6,6
70-7,7
60-8,8
leg press
540-10,10
450-10,10
EZ-Bar curls
60-10,10,10,10
20 min elliptical machine
PM:
45 min elliptical machine
Work was slow again. We checked the Data center and saw 4 new pieces of equipment so there is some work about to hit us but it is not here yet. Darn. Every thing else is good though and that is something.
