AM:
leg press
270-12,12
360-12,12
450-12,12
540-12,12
Assisted pull-ups
+108-6,5,5
Assisted dips
+108-6,6,6
24 min elliptical machine
And so the rain comes. we were on rain watch all day and now in the evening it is here. With the temperature drop the rain feels so much worse. I hope we don’t get any flooding from it. There have been flash flood warnings issues. Good thing we don’t live down by the river!
