AM:
12:41 1 mile jog
hack squat
90-12
180-12
270-12
360-10
270-12
180-12
Bench press
135-15
185-8
205-4
225-0 unracked it then re-racked it.
205-4
185-6
135-15
lat pull downs
100-12
120-10
140-6
PM:
45 min elliptical machine
I feel pretty good about today. I had to do some heavy lifting at work and I did it. I feel like I had a good workout on the clock. My truck search has stalled. No new listings so I am in limbo right now. I will obsessively check multiple times a day and eventually find one, but it is disappointing I let a good one slip away.
