AM:
20 min elliptical machine intervals
DB curls
20-12,12
25-12,12,12
Leg press
270-15
360-15
450-15
540-10
450-15
360-15
270-15
machine incline press
45-12,12,12,12
PM:
45 min elliptical machine
Today was a busy work day. I spent a lot of it on my feet and moving around. I am hoping for good things on the scale tomorrow because of it. Still no luck truck hunting.
