AM:
15 min elliptical intervals
30 min elliptical machine
Today I was working our offsite location. I was busy! 3 work orders, delivered something to site then had to mark up some drawings. I was there later than I wanted to be and ended up not returning to the office since I skipped lunch and ran up to my 8 hour work day. Unfortunately once I got home I had lunch and skipped the gym. I am grateful the day was crazy active so I don’t feel horrible skipping the PM workout.
