AM:
15 min intervals
25 min elliptical machine
PM:
30 min elliptical machine
A 3 day weekend is here! WooHoo, now we just have to hope for good weather and no knuckleheads doing stupid things.
AM:
15 min intervals
25 min elliptical machine
PM:
30 min elliptical machine
A 3 day weekend is here! WooHoo, now we just have to hope for good weather and no knuckleheads doing stupid things.