Y5W22 Day 6 Day 7

Day 6:

AM:
30 min weight lifting in the gym
20 min elliptical machine

PM:
53 min hike at Gulf Branch.

Everything was still soaked from all the rains we have been getting. We did an easy trail and kept out of the mud.

We had wanted to pedal down the the Air Force Memorial to see the DC fireworks but we were too tired. We then decided to watch it on TV but the video feed was terrible (it was supposed to be HD!) so we watched the Macy’s fireworks instead.

Day 7
55 min Kayaking at Pohick Bay on the Potomac river.

90 min hiking at Mason Neck near Pohick Bay.

Today was fun. It was nice getting out on the water. It is so nice to have my wife back!

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