AM:
40 min lower body elliptical machine
Late AM:1 hour 35 min bike ride while wife jogged 8.66 miles!
Today was insane! My wife is becoming a serious runner. She chose her way and ended up jogging 8.66 miles today. I wish I was doing the running with her, we are so far apart now in ability it is scary. I am lucky to be able to ride the bike as she runs since I hurt my back two weeks ago. I was pretty sore today and needed the advil but I did get to spend some good time with her as she ran. She is going to handle the 10 mile race easily in three weeks.
