Travel day! No workouts at all. I suck.
Every now and then you need to break the routine and take one day to do nothing. Though I drove for hours and did some loading and unloading I did not actually exercise at all today. I was feeling bad (and guilty) as I drove by my gym to head home from the grocery store but the feeling passed soon enough. Tomorrow I will be back on track and my body might be better for it.
While at the store I checked my blood pressure and I am normal!
It is a great feeling to see I am in the normal range! Have a good night.
