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Monthly Archives: January 2012
Week 47 Day 7
Happy New Year! It’s a new year, welcome 2012! I hit the gym twice today and I went on a 1:20 min hike with family. I feel good! Dinner was amazing! We had steak, brown rice, asparagus and mushrooms. What … Continue reading
Posted in fitness, weight lifting, weight loss
Tagged Joe Reda, joes100lbchallenge.com, nutrition, weight loss
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